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Chocolate Chai Mudslide
It’s the first day of summer and a scorcher! Perfect day for a frosty smoothie. The inspiration for this drink came from The Naked Sprout restaurant which uses Brazil nut milk and chocolate-chai tea...
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Blueberry Coconut Smoothie
Are you keeping cool? This heat wave is intense! We’ve been beating the heat by hitting the local pool, eating lots of fresh fruits and veggies and drinking cool drinks like this refreshing smoothie...
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Happy Canadian Thanksgiving!
Whether you’re Canadian or not, I hope you all had a wonderful weekend full of family, friends, good food, and more blessings than you can count! I am grateful that I did! I had grand plans to make a...
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